Increase Resilience & Experience Greater Life Fulfillment
Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice.
My approach to therapy honors each of my client’s unique life experiences, positive and negative, with a trauma-informed framework of care. I use this perspective to guide each client in accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment.
I employ a variety of therapeutic modalities to conceptualize problems and create interventions. These modalities include EMDR, acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
AREAS OF FOCUS: Anxiety, Depression, Chronic Illness, Diabetes: Type 1 and Type 2, Addiction, Weight Issues, LGBTQ Issues, Trauma, Post Traumatic Stress
| Services Offered | Insurance Accepted | Practice Details |
| Individual Therapy Couples Therapy Family Therapy Group Therapy Public Speaking & Consulting Public Yoga & Meditation Classes Private Yoga & Meditation Instruction | Regence Blue Cross Blue Shield Aetna Health Utah Tricare - approved out of network EMI - Educator's Mutual *If you are uninsured, or your provider is not listed above, please contact me. I have other options available to help make your wellness plan affordable. *Please note that yoga instruction is generally not covered by health insurance and I do not bill your insurance for these services. However, these services may be covered by your Health Savings/Cafeteria Plan/Flex Spending Account. | Full Circle Yoga & Therapy 1719 S. Main Salt Lake City, UT 84115 385-528-2950 |