and finding peace in my own skin My first week in rehab was a whirlwind. Therapists, counselors, group therapy, alumni reunion, and so much more I am sure I forgot in the overwhelming haze of it all. In addition to…
Tag: recovery
Yoga for 12 Step Recovery
Y12SR: The Yoga of 12 Step Recovery Modeled from the meetings of 12-step programs, Yoga for 12 Step Recovery (Y12SR) is a group-sharing circle preceded or followed by an intentional, themed yoga class. These classes are for anyone dealing with…
Tagged with: addiction, full circle yoga and therapy, recovery, y12sr, yoga, yoga for 12 step recovery
Yoga for 12 Step Recovery
Y12SR: The Yoga of 12 Step Recovery Modeled from the meetings of 12-step programs, Yoga for 12 Step Recovery (Y12SR) is a group-sharing circle preceded or followed by an intentional, themed yoga class. These classes are for anyone dealing with…
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