Tag: yoga for 12 step recovery

Discovering Yoga

and finding peace in my own skin My first week in rehab was a whirlwind. Therapists, counselors, group therapy, alumni reunion, and so much more I am sure I forgot in the overwhelming haze of it all. In addition to

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Yoga for 12 Step Recovery

y12sr yoga for 12 step recovery salt lake city utah full circle yoga and therapy

Y12SR: The Yoga of 12 Step Recovery Modeled from the meetings of 12-step programs, Yoga for 12 Step Recovery (Y12SR) is a group-sharing circle preceded or followed by an intentional, themed yoga class. These classes are for anyone dealing with

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